Monday, December 1, 2014

FOOD, FOOD...AND MORE FOOD!!

So let's talk about #porncakesundays for a min. (Yeah, I hashtag in my blog...deal with it.)

Sundays on Instagram have now become flooded with stupendous photos of the insane pancake creations people come up with. Are they healthy? Yeah, some. But most are just covered in tons of syrups and cookies and #drizzlewizzle madness. Not complaining over here tho!

Since I AM The Pancake Queen, (or so I tell myself) my Instagram is pretty much full of beautiful pancake and waffle creations. However, once prep began, I was met with the harsh reality that I no longer was able to top my #porncakes with oreos and cookie butter mounds due to my drastically lowered carbs.

WHAT'S A PANCAKE OBSESSED GIRL TO DO?!?!

I tried to tweak things and use more egg whites and zucchini and Walden Farms syrups. But alas, the creations just weren't as awesome.

And then the light bulb went off. I GET A CARB REFEED DAY!!! Once a week, coach almost doubles my carbs, which allows my depleted muscles to fill up and gives my metabolism a boost. Perfect day to indulge in a pancake creation. BOOM.

Now I'm back in action, and am here with this Sunday's stack-o-yummy.
HEAVEN. NUFF SAID.

White Chocolate Caramel Pretzel Pancakes
Pancakes: 
53g Kodiak Cakes Power Cakes 
20g Prozein Caramel Pretzel Protein 
Water to desired consistency 

White Chocolate Filling: 
8g ff/sf White Chocolate Pudding mix 
30g ff plain greek yogurt 

Toppings: 
@waldenfarmsinternational caramel syrup 
16g pb 
13g crushed pretzel sticks 

Mix pancake ingredients and cook over medium heat. 
Mix filling ingredients and distribute in between pancakes however you wish. 
Melt pb and drizzle over your stack along with caramel syrup and crushed pretzels. 
IN. YOUR. FACE. 
Macros: 38p/52.1c/11.2f & 462.2cals


And since I'm not used to all those carbs, I ended my day with pretty much just protein and carbs left...a lot of carbs.
SOOOOO I went to old faithful...Arctic Zero Ice Cream sundae.


Yeahhhh that's pretty much like 4 cups of Arctic Zero in that bowl. Topped off with chocolate syrup and fat free Reddi Whip. (Real syrup BTW since it's just carbs.)

And I know I always joke that I never count the macros in my Reddi Whip, but seeing as how I'm in prep for a major show...I count them now. Or weigh them as I should say. Still, it was a pretty huge bowl.  So huge that by the end of it I actually felt guilty lol.


14 weeks till showtime and I still don't feel like I'm in prep. I mean...would YOU with all this delicious food??

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